qui's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
285.5 lb Lost so far: 4.2 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1752 kcal Fat: 61.07g | Prot: 56.84g | Carb: 234.60g.   Breakfast: Carottes, Jus d'Orange, Miel, Lait Entier, Miel. Lunch: Instant Soupe Champignon, Spaghetti Carbonara. Dinner: Lait, Bonbons Durs, Macaroni ou Salade de Pâtes, Sauce Cocktail, Crevette. more...
losing 15.4 lb a week

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