MissAmyKay's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
79.0 lb Lost so far: 58.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
883 kcal Fat: 40.55g | Prot: 43.29g | Carb: 104.07g.   Breakfast: peanuts, almond, honey Bagel. Lunch: strawberry, onion, mushroom, Cos or Romaine Lettuce, tomato, veggie burger. Dinner: raisin, carrot, tomato, tomato, squash, rotini. Snacks/Other: apple. more...
gaining 0.5 lb a week

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