Weigh In record (no journal entry) for 26 September 2019
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156.7 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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2982 kcal
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Fat: 81.41g | Prot: 166.38g | Carb: 395.23g.
Breakfast: Pesca, Myprotein Impact Whey Protein, Avena, Lindt Cioccolato Fondente 85%. Lunch: Vivi Verde Coop Passata di Pomodoro Biologica, Rio Mare Tonno al Naturale, Auchan Olio Extravergine di Oliva, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso. Snacks/Other: Fage Yogurt Greco Total 0%, Vivi Verde Coop Gallette di Mais Biologiche, Mandorle Sbucciate, Parmalat Latte Parzialmente Scremato, Banana, Maizena Amido di Mais, Myprotein Impact Whey Protein, Farina Bianca. more...
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gaining 1.5 lb a week
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