karlynnjade's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
118.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1870 kcal Fat: 83.50g | Prot: 53.00g | Carb: 226.00g.   Breakfast: starbucks sausage, Vanilla Bean Frappuccino Blended Creme with Whipped Cream (Grande). Lunch: roma tomato starbucks. Dinner: starbucks yogurt. Snacks/Other: starbucks croissant. more...
1585 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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