Date started: 21 Feb 17

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 260.0 lb
24 Jun 22	239.0 lb	Reasonably Well
11 Jun 22	239.9 lb	Reasonably Well
04 Jun 22	246.5 lb	Reasonably Well
14 Apr 22	235.7 lb	Reasonably Well
06 Apr 22	245.7 lb	Reasonably Well
11 Aug 21	222.9 lb	Reasonably Well
26 Jul 21	223.8 lb	Reasonably Well
19 Jul 21	226.0 lb	Reasonably Well
05 Jul 21	223.8 lb	Reasonably Well
22 Jun 21	224.4 lb	Reasonably Well
26 May 21	225.8 lb	Reasonably Well
17 Jan 21	215.2 lb	Reasonably Well
09 Jan 21	213.8 lb	Reasonably Well
08 Jan 21	215.8 lb	Reasonably Well
22 Dec 20	216.6 lb	Reasonably Well
20 Dec 20	217.6 lb	Reasonably Well
22 Nov 20	221.6 lb	Reasonably Well
14 Oct 20	228.4 lb	Reasonably Well
11 Aug 20	230.0 lb	Reasonably Well
29 Jun 20	211.0 lb	Reasonably Well
26 Jun 20	215.0 lb	Reasonably Well
20 May 20	219.0 lb	Reasonably Well
30 Jan 19	212.0 lb	Reasonably Well
25 Jan 19	215.0 lb	Reasonably Well
18 Jan 19	219.0 lb	Reasonably Well
15 Jan 19	220.0 lb	Reasonably Well
12 Oct 18	225.0 lb	Reasonably Well
04 Oct 18	229.0 lb	Reasonably Well
18 Sep 18	230.0 lb	Reasonably Well
02 Aug 18	234.0 lb	Reasonably Well
30 Jul 18	239.0 lb	Reasonably Well
15 Jun 18	240.0 lb	Reasonably Well
21 Feb 17	260.0 lb	Reasonably Well

Date started: 20 Oct 09

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 210.0 lb
05 Dec 16	207.0 lb	Reasonably Well
01 Feb 16	190.0 lb	Reasonably Well
21 Jan 16	195.0 lb	Reasonably Well
22 Apr 15	180.0 lb	Reasonably Well
04 Mar 15	175.0 lb	Reasonably Well
08 Apr 14	155.0 lb	Reasonably Well
07 Jan 14	155.0 lb	Reasonably Well
02 Dec 13	159.0 lb	Reasonably Well
21 Oct 13	167.0 lb	Reasonably Well
14 Aug 13	160.0 lb	Reasonably Well
20 May 13	165.0 lb	Reasonably Well
23 Feb 13	170.0 lb	Reasonably Well
30 Mar 12	175.0 lb	Reasonably Well
11 Jan 12	180.0 lb	Reasonably Well
31 Oct 11	175.0 lb	Reasonably Well
02 Aug 11	185.0 lb	Reasonably Well
21 Apr 10	205.0 lb	Reasonably Well
20 Oct 09	210.0 lb	Reasonably Well