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This stupid shoulder injury has lasted since last Monday and I haven't gone back to the gym for fearing of exacerbating the situation. The doctor says I need to keep it iced, I likely pulled a muscle, but I'm not so sure - it feels like my shoulder bone is out of place. This better improve. I haven't even gone in to weigh myself.
Diet Calendar Entries for 06 August 2010:
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2818 kcal
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Fat: 90.89g | Prot: 133.39g | Carb: 227.71g.
Breakfast: 1% milk, eas whey protein. Lunch: cheddar cheese, parmesan cheese, mayo, tomato, whole wheat bread. Dinner: maple cookie, mozzarella cheese, taquitos. Snacks/Other: beer. more...
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1917 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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