Weigh In record (no journal entry) for 06 August 2010
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250.8 lb
Lost so far: 21.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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2067 kcal
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Fat: 92.17g | Prot: 102.32g | Carb: 210.31g.
Breakfast: Plums. Lunch: 14" Pepperoni Pizza, Chicken Strips. Dinner: Cooked Mature Onions, French Rolls, Italian Sausage. more...
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losing 19.6 lb a week
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