Weigh In record (no journal entry) for 22 September 2019
|
124.3 lb
Lost so far: 19.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 September 2019:
|
1438 kcal
|
Fat: 70.65g | Prot: 76.19g | Carb: 129.31g.
Lunch: Danone Yogur Sabor Fresa, Cidacos Ensalada de Pimientos del Piquillo, Aceite de Oliva, Bio Organic Hamburguesa de Vacuno. Dinner: Caldo de Carne, Albóndigas de Carne, Miel, Hacendado Leche Semidesnatada, Babybio Cereales Vainilla con Quinoa. Snacks/Other: Alesto Mezcla de Frutos Secos, Ciruela Pasa. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristinaafc94's weight history
|