Weigh In record (no journal entry) for 04 March 2013
|
183.8 lb
Lost so far: 2.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
1251 kcal
|
Fat: 42.61g | Prot: 68.57g | Carb: 152.06g.
Breakfast: Coffee, Clementines , Wild Blueberry Muffins, calcium, vitamin. Lunch: Beef Barley Soup. Dinner: Broccoli , vitamin, calcium, Butter, Baked Potato (Peel Eaten), Chicken Breast (Skin Not Eaten), Fresh Take Cheese & Breadcrumb Mix - Cheddar Jack & Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy april's weight history
|