Weigh In record (no journal entry) for 04 March 2013
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100.1 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1321 kcal
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Fat: 49.95g | Prot: 77.62g | Carb: 134.91g.
Breakfast: 納豆, ごはん. Lunch: 食パンのトースト. Dinner: 肉. Snacks/Other: レーズンパン. more...
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losing 1.5 lb a week
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20120821's weight history
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