Diet Calendar Entries for 20 September 2019:
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1619 kcal
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Fat: 68.33g | Prot: 132.05g | Carb: 111.68g.
Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Kellogg's Rice Krispies Treats (22g). Lunch: Iceberg Lettuce (Includes Crisphead Types) , Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Carrots (Without Salt, Drained, Cooked, Boiled) , Land O'Lakes Salted Butter, Boiled Potato (without Peel), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised) . Snacks/Other: MuscleTech Amino Build, Snickers Snickers Bar (1.86 oz), Ferrara Pan Jaw Busters, Premier Nutrition High Protein Shake - Caramel. more...
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Comments
This is how you stave off being hangry!
20 Sep 19 by member: moopie123
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20 Sep 19 by member: rosio19
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Your self control skills are goals!
20 Sep 19 by member: rosio19
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This is a display I can dig on! Lovely
20 Sep 19 by member: tatauu22
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20 Sep 19 by member: jcmama777
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20 Sep 19 by member: Erquiaga
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Those are my 3 favorite candy bars lol. I just had a snickers with almonds a few nights ago. 😋
20 Sep 19 by member: jcmama777
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20 Sep 19 by member: FullaBella
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mmmm Snickers! ....havent had one in like a year..wonder if it would still taste the same if I tried one now.
20 Sep 19 by member: AdaOke
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Frozen Snickers, my favorite!
20 Sep 19 by member: shirfleur 1
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Oooh Shir, frozen snickers are da bomb!
20 Sep 19 by member: tatauu22
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This is my candy bar stash. No commercial. No fundraiser. Just what I have on hand. If I get below 3 I binge on the last ones. This way I know I have them and I find it caking to know I can grab one at any time. This means I’m less likely to grab one at any time lol. 🤷♀️ I try to have one a day as my bedtime treat. If I can make it from dinner to bedtime without snacking on everything I get my snickers. Some days I get two if I have calories for it (maintenance to 200 kcal over) or need something before the gym.
20 Sep 19 by member: peeperjj
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Chris, yes I hoard them lol. Better to buy and hoard than buy one at every store I go to and eat immediately! 😉
20 Sep 19 by member: peeperjj
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Keep them around and they lose their power over you. I only ate 2 of the 12 donuts I bought. Control.
20 Sep 19 by member: -Diablo
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My favorite are these but with almond added 🐷
20 Sep 19 by member: rosio19
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Exactly Diablo! I have two baskets of candy too and I rarely grab a piece anymore. I’m comfortable just knowing I have them.
20 Sep 19 by member: peeperjj
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I didn’t care for the almond snickers. Or the almond butter snicker squares. But I love Hershey’s with almonds or straight almonds.
20 Sep 19 by member: peeperjj
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20 Sep 19 by member: phatpheonix
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Phat, one a night ;). Sometimes two but usually only one and only if I’ve earned it. Great workout today so I earned two of I want them. Will stick to one and a shake I think because I need the protein.
20 Sep 19 by member: peeperjj
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