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14.4%
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156.8 lb
Lost so far: 7.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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2133 kcal
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Fat: 97.32g | Prot: 109.15g | Carb: 216.84g.
Lunch: Chicken Nuggets, Hash Brown (from Fresh), Bacon, Scrambled Egg, Multigrain Bread. Dinner: Steak Strips, Frozen Edamame, Fried Tofu. Snacks/Other: Special K Fruit Crisps - Strawberry, Navels Oranges, Orange Peach Mango 100% Juice Blend. more...
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2352 kcal
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Activities & Exercise:
Desk Work - 1 hour, Shopping - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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