Date started: 22 Jan 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 185.2 lb
24 Feb 24	176.6 lb	Reasonably Well
19 Dec 23	172.6 lb	Reasonably Well
18 Dec 23	173.3 lb	Reasonably Well
16 Dec 23	174.6 lb	Reasonably Well
08 Dec 23	174.8 lb	Reasonably Well
07 Dec 23	175.7 lb	Reasonably Well
27 Nov 23	177.5 lb	Reasonably Well
21 Nov 23	170.9 lb	Reasonably Well
06 Nov 23	172.2 lb	Reasonably Well
04 Nov 23	172.8 lb	Reasonably Well
05 Oct 23	174.6 lb	Reasonably Well
04 Oct 23	176.1 lb	Reasonably Well
03 Oct 23	177.3 lb	Reasonably Well
12 Aug 23	171.1 lb	Reasonably Well
04 Aug 23	171.3 lb	Reasonably Well
27 Jul 23	173.3 lb	Reasonably Well
24 Jun 23	170.2 lb	Reasonably Well
16 May 23	166.0 lb	Reasonably Well
10 May 23	167.8 lb	Reasonably Well
25 Mar 23	161.2 lb	Reasonably Well
02 Feb 23	158.1 lb	Reasonably Well
01 Feb 23	159.4 lb	Reasonably Well
31 Jan 23	162.0 lb	Reasonably Well
25 Dec 22	157.0 lb	Reasonably Well
18 Dec 22	158.1 lb	Reasonably Well
20 Nov 22	156.1 lb	Reasonably Well
14 Nov 22	156.3 lb	Reasonably Well
10 Oct 22	158.7 lb	Reasonably Well
11 Sep 22	159.6 lb	Reasonably Well
23 Aug 22	155.9 lb	Reasonably Well
12 Aug 22	157.2 lb	Reasonably Well
03 Jul 22	159.8 lb	Reasonably Well
02 Jul 22	160.5 lb	Reasonably Well
28 May 22	157.0 lb	Reasonably Well
14 May 22	158.3 lb	Reasonably Well
24 Apr 22	159.6 lb	Reasonably Well
23 Apr 22	162.7 lb	Reasonably Well
15 Apr 22	161.6 lb	Reasonably Well
27 Mar 22	157.9 lb	Reasonably Well
13 Mar 22	159.6 lb	Reasonably Well
09 Mar 22	160.7 lb	Reasonably Well
27 Feb 22	160.7 lb	Reasonably Well
19 Feb 22	162.7 lb	Reasonably Well
12 Feb 22	165.3 lb	Reasonably Well
03 Feb 22	166.9 lb	Reasonably Well
30 Jan 22	171.3 lb	Reasonably Well
29 Jan 22	173.5 lb	Reasonably Well
10 Jan 22	170.2 lb	Reasonably Well
04 Jan 22	166.2 lb	Reasonably Well
29 Dec 21	166.2 lb	Reasonably Well
22 Dec 21	168.2 lb	Reasonably Well
18 Jul 20	160.9 lb	Reasonably Well
06 Jun 20	167.6 lb	Reasonably Well
19 Apr 20	176.4 lb	Reasonably Well
04 Jan 20	165.3 lb	Reasonably Well
10 Nov 19	154.3 lb	Reasonably Well
28 Oct 19	156.5 lb	Reasonably Well
08 Sep 19	158.7 lb	Reasonably Well
15 Aug 19	160.9 lb	Reasonably Well
13 Aug 19	163.1 lb	Reasonably Well
10 Aug 19	165.3 lb	Reasonably Well
18 Mar 19	143.3 lb	Reasonably Well
18 Feb 19	145.5 lb	Reasonably Well
21 Jan 19	147.7 lb	Reasonably Well
14 Jan 19	149.9 lb	Reasonably Well
03 Jan 19	154.5 lb	Reasonably Well
01 Oct 18	153.2 lb	Reasonably Well
10 Sep 18	156.5 lb	Reasonably Well
27 Aug 18	158.7 lb	Reasonably Well
22 Jul 18	160.9 lb	Reasonably Well
21 Jul 18	163.1 lb	Reasonably Well
28 Jun 18	163.1 lb	Reasonably Well
11 Jun 18	165.3 lb	Reasonably Well
12 May 18	167.6 lb	Reasonably Well
09 Apr 18	174.2 lb	Reasonably Well
08 Apr 18	174.2 lb	Reasonably Well
15 Mar 18	198.4 lb	Reasonably Well
07 Nov 17	198.4 lb	Reasonably Well
24 Jul 17	176.4 lb	Reasonably Well
20 Jun 17	178.6 lb	Reasonably Well
13 Jun 17	178.6 lb	Reasonably Well
07 Jun 17	183.0 lb	Reasonably Well
21 Feb 17	174.2 lb	Reasonably Well
07 Feb 17	178.6 lb	Reasonably Well
22 Jan 17	185.2 lb	Not Applicable

Date started: 06 Apr 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 180.8 lb
11 Jul 16	178.6 lb	Reasonably Well
03 Mar 16	160.9 lb	Reasonably Well
13 Jan 16	165.1 lb	Reasonably Well
30 Dec 15	169.8 lb	Reasonably Well
28 Dec 15	170.9 lb	Reasonably Well
12 Oct 15	154.3 lb	Reasonably Well
11 Jul 15	149.9 lb	Reasonably Well
22 May 15	154.3 lb	Reasonably Well
10 Apr 15	158.7 lb	Reasonably Well
06 Apr 15	180.8 lb	Reasonably Well

Date started: 27 Aug 14

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 154.3 lb
23 Mar 15	149.9 lb	Reasonably Well
17 Nov 14	152.1 lb	Reasonably Well
02 Nov 14	152.1 lb	Reasonably Well
26 Oct 14	156.5 lb	Reasonably Well
18 Oct 14	160.9 lb	Reasonably Well
13 Oct 14	165.3 lb	Reasonably Well
27 Aug 14	154.3 lb	Reasonably Well