yohoyoh's Journal, 17 September 2019


Diet Calendar Entries for 17 September 2019:
1200 kcal Fat: 19.45g | Prot: 135.79g | Carb: 140.56g.   Breakfast: Chiquita Banana, Coffee. Lunch: Coffee, True Nutrition Whey Protein Isolate Cold Filtration. Dinner: Cooked Salmon. Snacks/Other: Celery, Blueberries, Coffee, Coffee, Coffee, Coffee, Lifesavers Sugar Free Wint-O-Green Mints. more...
2297 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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🤗🤗😋😋😋 yummy friend 
17 Sep 19 by member: jcmama777
Yes... Getting almost boring though... Need to start adding some potatoes for side soon... 😂 
17 Sep 19 by member: yohoyoh
Mmmmm try some butternut squash or sweet potatoes or heck regular potatoes all yummy and seasoned 🤗😋😋❤️ 
17 Sep 19 by member: jcmama777
Fish = ♥️ 
17 Sep 19 by member: raccooncity
I do have to admit that Chilean and Norwegian salmon taste the same, even though the Norwegian has been frozen as far as I know. Alaskan tasted really bad, but maybe that patch was just cold chain broken by Walmart... Yes, regular, preferably tiny tomatoes, uncanned. Yummy. 😋 
17 Sep 19 by member: yohoyoh
Raccoon city... You living there with them zombies? 
17 Sep 19 by member: yohoyoh

     
 

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