Weigh In record (no journal entry) for 02 March 2013
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100.5 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1980 kcal
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Fat: 37.46g | Prot: 125.29g | Carb: 270.13g.
Breakfast: 納豆, ごはん. Lunch: 食パンのトースト. Dinner: エビの天ぷら, ごはん. Snacks/Other: マックフライポテト(L), ごはん. more...
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gaining 4.6 lb a week
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20120821's weight history
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