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M2L5
Journal
01 Mar 13
M2L5's Journal, 01 March 2013
M2L5's Profile
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Weigh In record (no journal entry) for 01 March 2013
140.5 lb
Lost so far:
0.0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2013:
2134 kcal
Fat: 61.00g | Prot: 67.52g | Carb: 185.96g.
Breakfast:
caramel macchiato, Gluten Free Plain Bagel, 1/3 Less Fat Garden Vegetable Cream Cheese.
Lunch:
White Cheddar Cheese Popcorn (100 Calorie), Light & Fit Greek - Strawberry (Dannon), Gluten Free Burrito.
Dinner:
100% White Corn Restaurant Style Tortilla Chips, Crispy Corn Taco Shell The Funk Meister Taco - Pork.
Snacks/Other:
Red Table Wine, Baked Rice and Corn Puffs - Aged White Cheddar, crispy rice pb choco drizzle.
more...
1720 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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