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I have still lose weight though i have not been fully cooperating with the diet and exercise. But now that I have reevaluated myself and redirected my focus I am back. The weight loss will continue. My goal is to be healthy and pregnant this time next year. I have a husband that loves me and he is very supportive. I just want my body to be at its peak for fertility and health. I get cases in my office everyday of people close in my age that have heart attacks and strokes and I have a history of both in my family. I dont want it to be me. I want to be around to watch all my kids grow up and see my grandkids and great grandkids. I want to grow old with my husband. I want to live a long healthy life and God gives us the choice. I just have to make the right decision. I am ready. I found out this morning that I only need to lose 6.4 pounds to have lose 10% of my body fat. That is my goal to have accomplished by 3/13 for weigh in. Pray for me.
Diet Calendar Entry for 01 March 2013:
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786 kcal
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Fat: 48.65g | Prot: 24.27g | Carb: 75.04g.
Breakfast: 2% milk, splenda, coffee, almonds, green goodness, blueberries. more...
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