Weigh In record (no journal entry) for 15 September 2019
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146.2 lb
Lost so far: 13.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2019:
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888 kcal
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Fat: 46.59g | Prot: 34.04g | Carb: 91.67g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Private Selection Mixed Berries, Monster Beverage Absolutely Zero, Water , Oscar Mayer Traditional Bacon, Scrambled Egg , Banana. Dinner: Wonderful Roasted, Salted & Shelled Pistachios, Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries. Snacks/Other: Monster Beverage Zero Ultra, Green Giant Fresh Baby Cut Carrots, Publix Red Delicious Apple (Large). more...
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gaining 1.5 lb a week
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jessicasweeten's weight history
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