Weigh In record (no journal entry) for 01 March 2013
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281.3 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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730 kcal
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Fat: 29.25g | Prot: 30.03g | Carb: 84.25g.
Breakfast: Weiche Salami, Kaffee mit Milch und Zucker, Leicht und Fit Lemon, American Style Vollkorn Sandwich. more...
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losing 18.5 lb a week
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