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Angélica61
Journal
14 Sep 19
Angélica61's Journal, 14 September 2019
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Weigh In record (no journal entry) for 14 September 2019
200.6 lb
Lost so far:
0 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2019:
1650 kcal
Fat: 86.69g | Prot: 67.15g | Carb: 145.60g.
Breakfast:
Sadia Bacon em Cubos, Costela de Porco, Catupiry Requeijão Cremoso Sabor Cheddar, Café.
Lunch:
Pachá Canjiquinha Cozida.
Dinner:
X Salada.
Snacks/Other:
Chá Verde.
more...
2613 kcal
Activities & Exercise:
Grocery Shopping - 2 hours, Showering - 15 minutes, Sleeping - 9 hours, Resting - 12 hours and 45 minutes.
more...
losing 1.5 lb a week
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