hopefulone's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
169.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1155 kcal Fat: 56.57g | Prot: 40.72g | Carb: 121.01g.   Lunch: Velveeta Cheese, Thin Spaghetti, Chocolate Chip Cookie, Ranch Salad Dressing, 200 Calorie Portions Cheese & Tomato pizza. Dinner: Mozzarella Cheese, 200 Calorie Portions Cheese & Tomato pizza. Snacks/Other: Kit Kat (Snack Size), Peanut Butter Cup. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hopefulone's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.