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Small victory, looking over my diet calendar so far and there is not one day where I have exceeded calories when exercise is added in. When I first started counting a few years ago I was using The Daily Plate and the stats looked different, so I assumed that when my RDI was in the red (which, another victory, has only happened 4 times), I assumed that meant I was in the red overall.
Happy to be wrong, because after dancing for 2 hours I am starving! Looks like all this extra dance is paying off, my instructor strong-armed me into doing a solo for our show on the 16th, yet another small victory.
Diet Calendar Entries for 27 February 2013:
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2299 kcal
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Fat: 66.37g | Prot: 85.00g | Carb: 274.08g.
Breakfast: greek yogurt peach granola, bolthouse green goodness. Lunch: bolthouse farms baby-cut, meijer sugar snap peas, heirloom tomato. Dinner: white wine, white tortilla chips, Roasted Corn, Black Bean, and Mango Salad, Poblanos Stuffed with Cheddar and Chicken. Snacks/Other: white russian, dill triscuit, krogers extra sharp. more...
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3674 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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