ps--punkky's Journal, 27 February 2013

Heute Morgen 90 Kniebeugen gemacht.

Gegen Abend 80 Kniebeugen gemacht.

Diet Calendar Entries for 27 February 2013:
1127 kcal Fat: 29.23g | Prot: 51.87g | Carb: 162.60g.   Breakfast: Halbfettmargarine, Marmelade, American Sandwich (Weizen). Lunch: Döner Kebab. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Kaugummi (Zuckerfrei). more...
1888 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Desk Work - 4 hours, Sitting - 7 hours, Driving - 1 hour and 25 minutes, Resting - 6 hours and 10 minutes, Sleeping - 5 hours. more...

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