Weigh In record (no journal entry) for 27 February 2013
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219.4 lb
Lost so far: 1.2 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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644 kcal
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Fat: 31.42g | Prot: 21.56g | Carb: 77.41g.
Breakfast: Special K Flatbread Breakfast Sandwich. Snacks/Other: hersheys kisses, peanut butter, apple. more...
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losing 12.6 lb a week
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