Weigh In record (no journal entry) for 27 February 2013
|
161.4 lb
Lost so far: 1.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
2052 kcal
|
Fat: 92.15g | Prot: 158.24g | Carb: 171.19g.
Breakfast: Meatless Enchilada with Cheese, Eat-Smart Protein Bar, Syntha-6 Chocolate Milkshake. Lunch: Apple Pie. Dinner: syntha 6. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bronxsax's weight history
|