larjw91's Journal, 03 August 2010

Zoila accidentally spilled ½ of my Robeks this morning. So instead of having the whole 24 oz during my break and being 100% satisfied, I had 12 oz and small fries. I'm kind of upset about it. I kept thinking about that "The Doctors" episode about fat...

Diet Calendar Entries for 03 August 2010:
1594 kcal Fat: 40.15g | Prot: 49.06g | Carb: 264.15g.   Breakfast: Non-fat singles, Deep Fried Potato French Fries (from Frozen), Raspberry Romance Smoothie, Granulated Sugar, Green Tea, Sweetened Condensed Milk, Black Tea Original Blend, Whole Wheat Bread, I Can't Believe It's Not Butter, Large Grade A Eggs. Lunch: Beef Stew Meat, 100% Orange Juice, White Rice. Dinner: Cooked Corn, Snapple Peach Tea. Snacks/Other: Cherry Tomatoes. more...
1708 kcal Activities & Exercise: Dance (slow step) - 10 minutes, Desk Work - 7 hours and 45 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...

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