Weigh In record (no journal entry) for 10 September 2019
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110.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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1200 kcal
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Fat: 55.20g | Prot: 81.97g | Carb: 89.20g.
Breakfast: 365 Дней Молоко 2,5%, Яйцо, Dolce Albero Арахисовая Паста без Сахара, Им Ермолаева Йогурт Клубничный, Лента Хлебцы Злаковый Коктейль со Вкусом Малины и Черники, Ип Еромалева Творог 9%. Lunch: Яйцо, Ип Ермолаева Творог 9%, Макфа Мука. Snacks/Other: Сахар, Сахар. more...
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losing 4.6 lb a week
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