Weigh In record (no journal entry) for 26 June 2008
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238.5 lb
Lost so far: 4.5 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2008:
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775 kcal
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Fat: 19.61g | Prot: 24.53g | Carb: 129.99g.
Breakfast: Grapes (American Type, Slip Skin) , syrup, Special K Original Waffles, venti skinny vanilla latte. Lunch: grapes, carrots, water, water. Dinner: cake batter, caesar dressing, tortilla chips. more...
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losing 5.0 lb a week
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jules_e1's weight history
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