Weigh In record (no journal entry) for 26 February 2013
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134.0 lb
Lost so far: 47.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1471 kcal
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Fat: 20.89g | Prot: 36.18g | Carb: 285.56g.
Breakfast: Choco Bobbles, Fettarme Milch 1,5%, Kakao. Lunch: Kaffee mit Milch, Laugenbrezeln, Halbfettmargarine, Orangen. more...
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1800 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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ps--punkky's weight history
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