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I'm trying something different today; several small meals of 100-200 calories each, once every hour or two, and one bigger meal for fuel before I play tennis tonight. Have to fit them all into the three meals and a snack on this site, though, so I can't show each as a separate meal. Still have not made it to the gym to weigh in (I've been using that scale so want to be consistent) as I hurt my back this weekend. Let's see if it (my back) works when I play tennis tonight.
Diet Calendar Entries for 25 June 2008:
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1491 kcal
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Fat: 23.96g | Prot: 51.27g | Carb: 270.24g.
Breakfast: kashi tlc pumpkin spice flax bar, acacia, psyllium, chocolate spiru-tein. Lunch: glucomannan, plum, psyllium, kashi tlc pumpkin spice flax bar , apple. Dinner: fiber choice, salsa, greek yogurt, thundercloud veggie delite sub. more...
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3326 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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