Moving in the right direction! Keep it up
|
264.6 lb
Lost so far: 7.4 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2013:
|
1226 kcal
|
Fat: 47.69g | Prot: 58.83g | Carb: 143.32g.
Breakfast: Bananas , Lowfat Mango Greek Yogurt, Cream (Half & Half) , Butter, Sour Dough Bread. Lunch: Whipped Cream (Pressurized), Pineapple, Garden Salsa (Package), Swiss Cheese, Sour Dough Bread, Pork Loin (Tenderloin). more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mletendre's weight history
|