Weigh In record (no journal entry) for 06 September 2019
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186.1 lb
Lost so far: 6.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2019:
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1266 kcal
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Fat: 69.70g | Prot: 127.59g | Carb: 37.10g.
Breakfast: Té (Infusión), Huevo Frito, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Zumo de Limón, Lechuga de Hoja Verde, Pepino (con Cáscara), Pepino, Pepino (Pelado), Tomates Cherry, Coliflor Cocido (Fresco), Rábanos, Guacamole, Chorizo de Cerdo, Bife de Chorizo. Snacks/Other: Coca-Cola Coca-Cola Zero, Chirro’S Chicharrones, Té sin Azúcar, Carulla Chicharrones de Cerdo. more...
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2592 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Sexual Activity - 15 minutes. more...
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gaining 1.5 lb a week
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Guillermo A Uribe's weight history
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