Weigh In record (no journal entry) for 05 September 2019
|
149.7 lb
Lost so far: 32.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2019:
|
793 kcal
|
Fat: 16.23g | Prot: 49.59g | Carb: 117.04g.
Breakfast: Weight Watchers Tuna in Coronation Style Dressing, Warburtons Soft Brown Sandwich Thins . Lunch: Apples , Bananas . Dinner: Iceland Smokey Chicken Breast Strips, Quinoa Salad. Snacks/Other: Tesco Meringue Nest. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
999sue's weight history
|