Final de semana é osso!!! Complicado manter dieta e fazer exercícios :(
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210.8 lb
Lost so far: 4.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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1503 kcal
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Fat: 67.26g | Prot: 76.12g | Carb: 151.09g.
Breakfast: papaya, coffee. Lunch: beef, beet, rice, cappuccino. Snacks/Other: Bacon Biscuit, papaya, banana. more...
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gaining 3.9 lb a week
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marcelosabadini's weight history
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