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△１。
夕食後。
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100.5 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1018 kcal
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Fat: 26.20g | Prot: 33.75g | Carb: 166.99g.
Breakfast: 銀座ハヤシ, リポビタンＤ. Lunch: ミルクチョコレート, バナナ. Dinner: 白米（短粒、調理済み）, バナナ, 牛乳. Snacks/Other: まろやかミルクのホットなカフェオレ, 牛乳, ミルクチョコレート. more...
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steady weight
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