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tomorrow: less calories, more exercising, more veggies.
Diet Calendar Entries for 23 June 2008:
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1457 kcal
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Fat: 42.04g | Prot: 43.09g | Carb: 229.82g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , white bread, Peanut Butter and Jelly . Lunch: orange gatorade, all natural ice cream, orange gatorade, Milk (1% Lowfat with Added Vitamin A) . Dinner: white rice, lite teriyaki sauce, shreaded sharp cheddar, white bread, peanut butter and jelly. more...
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2140 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Tennis - 25 minutes, Running - 6/mph - 15 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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