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Vita 71
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148.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2019:
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2650 kcal
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Fat: 44.03g | Prot: 161.53g | Carb: 398.01g.
Breakfast: Proteine Isolate 90 White Choco Bulkpowders MIO, Gallette di Riso Esselunga Equilibrio MIO, Miele di Acacia Dolciando MIO, Latte Zymil senza Grassi MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO, Marmellata Mirtilli Hero Light MIO, Uova Smart MIO. Lunch: Hamburger di Fassona Viaggiator Goloso MIO, Sale MIO, Esselunga Riso Basmati . Dinner: Salmone Rosa Ocean Sea Lidl MIO, Sale MIO, Esselunga Riso Basmati. Snacks/Other: Marmellata Albicocche Hero Light MIO, Marmellata Mirtilli Hero Light MIO, Proteine Isolate 90 White Choco Bulkpowders MIO, Gallette di Riso Esselunga Equilibrio MIO, Cioccolato Svizzero 85% le Bon, Gallette di Riso Esselunga Equilibrio MIO. more...
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gaining 3.1 lb a week
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