bebeting's Journal, 02 August 2010

115 end of 8/1. Back problem occurred on evening. Crooked spine. No spinning today.

115.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2484 kcal

Fat: 85.00g | Prot: 44.00g | Carb: 398.47g.   Breakfast: Macaroni & Cheese, Root Beer, French Fries. Lunch: Chicken Taquito with Avocado Salsa, Creamy Cilantro Dressing, Caramel Flan. Dinner: Biscuit. Snacks/Other: Vitamin Water Defense Raspberry Apple (c+zinc), Sugar Babies, Sugar Free Energy Drink, Sea Salt & Vinegar Potato Chips. more...

1402 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...