Weigh In record (no journal entry) for 21 February 2013
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187.0 lb
Lost so far: 1.8 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2013:
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801 kcal
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Fat: 39.86g | Prot: 88.16g | Carb: 26.77g.
Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: butter, brocolli, chicken breast. Snacks/Other: cheese stick, yogurt ranch, tomato. more...
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losing 1.8 lb a week
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