Kat Robinson's Journal, 21 February 2013

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Weigh In record (no journal entry) for 21 February 2013

181.2 lb Lost so far: 0 lb. Still to go: 21.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:

196 kcal

Fat: 4.00g | Prot: 6.03g | Carb: 36.74g. Breakfast: 100% whole wheat thin bagel slices, Jelly (All Flavors), 1/3 Less Fat than Cream Cheese (block, not Soft). more...

2074 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Kat Robinson's Journal, 21 February 2013

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