agentbilly's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
262.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
2082 kcal Fat: 19.84g | Prot: 38.80g | Carb: 178.24g.   Breakfast: Milk Chocolate Hot Cocoa. Lunch: estimated calories. Dinner: Roasted Tomato Chipolte Roja, Alpine Spring, Vegetarian Baked Beans, Beef Taquitos. Snacks/Other: Alpine Spring. more...
losing 3.5 lb a week

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