MickeyD123's Journal, 01 August 2010

Went to Busch Gardens yesterday and tried my best to stay conscious of my decisions. I slipped up a little though... completely forgot how awful soda was!!! At least knowledge is power. I still felt I did better than if I hadn't monitored, so can you imagine how many calories I was doing before???

Diet Calendar Entries for 01 August 2010:
3017 kcal Fat: 167.30g | Prot: 143.50g | Carb: 280.60g.   Lunch: zaxby's, Teryaki Sauce. Dinner: Bacon Ranch Chicken Quesadilla, Bottomless Tostada Chips with Salsa. Snacks/Other: Hershey Bar Cake, Omega 3 Fish Oil (1000 mg), Honey Roasted Peanuts, Sliced Non-Smoked Provolone Cheese. more...
1748 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Just keep up the work!!! We will get there slow and steady is what they say. :)  
02 Aug 10 by member: susangraham

     
 

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