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Made some make ahead dinners today for work. Each one is 502 calories, although I only used 2 chicken breasts sliced lengthwise instead of the 4 in the recipe, so maybe not as many calories. But there is a lot of fat, next time I will cut down.
Diet Calendar Entry for 27 August 2019:
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1754 kcal
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Fat: 57.94g | Prot: 60.04g | Carb: 223.23g.
Breakfast: President's Choice Frozen Sliced Strawberries, Homemade Instant Oatmeal - Cranberry, Lactantia Light Cream 5%, Coffee. Lunch: Red Lobster Cheddar Bay Biscuit, Red Lobster Shrimp Tacos. Dinner: Pork Chops (Top Loin, Boneless, Lean Only), Cooked Broccoli, Mashed Sweet Potatoes. Snacks/Other: Mary's Organic Crackers Original Crackers, Cabernet Sauvignon Wine. more...
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