Lyzanne's Journal, 19 February 2013

Lyzanne's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2013

263.2 lb Lost so far: 5.8 lb. Still to go: 103.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:

2062 kcal

Fat: 59.03g | Prot: 104.28g | Carb: 247.53g. Breakfast: Nonfat Caramel Macchiato (Grande). Lunch: chips and guacamole, soft chicken tacos. Snacks/Other: 100% Pure Orange Juice, Vodka, Cherry Cordials, coffee. more...

3096 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Lyzanne's weight history

view complete history

Lyzanne's Journal, 19 February 2013

Submit a Comment

Other Related Links

Members

Lyzanne's weight history