july.ok's Journal, 26 August 2019

Weigh In record (no journal entry) for 26 August 2019
140.4 lb Lost so far: 31.5 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2019:
265 kcal Fat: 9.30g | Prot: 3.64g | Carb: 40.86g.   Breakfast: Яшкино Пряники Шоколадные, Шоколадово Вафельные Трубочки. more...
10 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.6 lb a week



     
 

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