What are you guys eating today?
Me: opened a canned tuna, water base; added: chopped parsley, onions, 2tbs of light mayo, pickeld banana peppers and some of the pickle juice to replace the lemon juice. Might have some rice cakes aside. 232 calories for lunch (to include 3 rice cakes add 60 cal) I feel powerful cause its healthy, light and filling! 💪🏻
Diet Calendar Entry for 25 August 2019:
|
1355 kcal
|
Fat: 49.30g | Prot: 82.27g | Carb: 152.32g.
Breakfast: Beatrice 0% Skim Milk. Lunch: No Name Maria Biscuits, Parsley , Onions , Pickles, Hellmann's Light Mayonnaise, Tuna in Water (Canned). Dinner: Potato French Fries, Panago Thin Crust Pepperoni Pizza, Skotidakis Feta Cheese, Tzatziki, White Rice, Pork Loin (Tenderloin) . Snacks/Other: Dried Prunes (Sulfured, Uncooked) , Hard Candies , Figs . more...
|
|