Weigh In record (no journal entry) for 19 February 2013
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127.4 lb
Lost so far: 54.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2013:
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1373 kcal
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Fat: 34.03g | Prot: 36.19g | Carb: 237.34g.
Breakfast: Kakao, Fettarme Milch 1,5%, Choco Bobbles. Lunch: Fenchel, Orangen, Apfel. Dinner: Kakao, Fettarme Milch 1,5%, Pute. Snacks/Other: Toffifee. more...
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1633 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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ps--punkky's weight history
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