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Diet Calendar Entry for 23 August 2019:
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1334 kcal
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Fat: 90.42g | Prot: 74.31g | Carb: 70.26g.
Breakfast: 安佳 起司片 (21克), 雞蛋（整個）, 小黃瓜, 可可粉（無糖）, 小磨坊 椰漿, 黑芝麻, Kirkland 冷壓初榨椰子油, Costco 奇亞籽. Lunch: 安佳 起司片 (21克), 洋蔥, 遠洋牌 水煮鮪魚罐頭 (45克), 綠辣椒. Dinner: 玉米筍, 炒金針菇, 好菇道 鴻喜菇, 大漢 嫩豆腐, 木耳, 頂好 豬絞肉, 雞蛋（整個）, 鹌鹑蛋. more...
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