Weigh In record (no journal entry) for 23 August 2019
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327.6 lb
Lost so far: 0 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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3388 kcal
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Fat: 242.40g | Prot: 173.16g | Carb: 129.36g.
Lunch: Maïs, Oeuf, Vinaigrette Française, Crevette, Taboulé. Dinner: Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Lait (Lait Entier), Sandwich Jambon Beurre. more...
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steady weight
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