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It is over 100 degrees again for too many days to name! I am going to visit my dad tonight so I went to the gym for some gym time. I am patting myself on the back for going on in this hot weather to work out at the gym on lunch. Something in the past I would not have done!
Diet Calendar Entries for 29 July 2010:
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1475 kcal
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Fat: 35.24g | Prot: 38.45g | Carb: 256.39g.
Breakfast: Bananas, Greek Yogurt - Strawberry. Lunch: carrot sticks, wishbone italian, spring mix. Dinner: eggroll, veg fried rice. Snacks/Other: raw almonds, coke, rice snack. more...
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3137 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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